About myself

Already 34 years I have tried everything to the proper weight. I've pretty much had all diets. Let alone the powders and pills that promise you to your ideal weight is when she swallows. Also I have spent a lot of money on fitniss equipment. But nothing helped and if it helped it was only for a moment. I was really quite tired of the ups and downs. Finally I created my own diet. Het zomersneldieet for the whole year. From any knowledge about nutrition and exercise from experience, I have compiled a diet program that is perfectly tenable to maintain, but which you do in a week 3 pounds may fall. The diet is based on carbohydrates and the dishes are easy to prepare. In the diet are also included exercises, because take it from me that no diet effect without even moving I am a totally controlled by my GP and all investigations were good. My cholesterol was even dropped. I am very healthy so. Daily the diet costs (ingredients) € 2.50, including for people on a low budget, this diet is easy to follow.